5 Tips For An On The Go Mom Lifestyle

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on the go

on the go

on the go

on the go

on the go

on the go

on the go

on the go

on the go

on the go

As a mom being on the get only comes with the territory. Schoolhouse drop-off & pick-up, sports practices, games, parties, play dates, park days – the list goes on.

We generally take a pretty routine day merely it's non uncommon for something to come upward unexpectedly when you have kids. I'm certain all my mommy friends volition agree. However, for me personally I role so much better WITH a routine then without one.

Every morning afterward I drop off the kids at school I head to the gym. Getting my workout washed first thing in the morning is something I've e'er loved doing. I often cease up running some errands when I'1000 done so always make sure I have a snack with me (yous should ever consume something with protein inside an hour of working out).

I recently purchased Zone Perfect® Loftier Poly peptide Bars in the Banana Nut Crunch Flavors for times when I'm on the become and might non have enough fourth dimension for a total meal. They have 20 grams of protein and they're swell for refueling your body after a workout! I similar them because they just take 5 grams of sugar (from stevia and monk fruit – two plant-based sources); nothing sugar alcohols and no artificial flavors, colors or sweeteners.

Without the right planning being on the go can easily make anyone stressed. With 2 kids and some other on the way I've institute a few things that not only help me stay sane throughout our daily life but also assist me stay healthy.

Of grade we can't stick to the exact same routine every day simply I brand sure to have myself (and my car!) prepped for those times nosotros exercise something unexpected.

Hither are 5 tips for an on the go lifestyle that are unproblematic enough for anyone to incorporate into their day to mean solar day routine:

5 Tips for an On The Become Lifestyle

  • Plan out your twenty-four hour period the twenty-four hour period before. There is nothing worse than waking up in the forenoon only to realize you forgot yous had a coming together and at present have to be out of the house in 15 minutes. I don't know about you lot but starting off my day scrambling to get out the door totally sets the mood for the rest of the twenty-four hour period. By sitting downwards the night before and writing out your schedule for the following day you lot save yourself a big headache.
  • Commit to meal prepping. If you're constantly on the go information technology's inevitable you lot're going to go hungry at some point. I'chiliad a big fan of meal prepping not only for the convenience factor only also for the health gene. Letting yourself get ravenous is what leads to poor food choices. I similar to be prepared then that if the kids desire to go right to the park from school I have some stuff in the auto to go along them satisfied. Lately we've been using the Zone Perfect Bars for snacking on the go (and PS – they don't cookwhich is so helpful for hot days or long hours in the sunday).
  • Keep "kits" in the car. If you're a mom yous know things come up when y'all least expect them. It's smart to keep a least ii kits in your car "simply in case". An emergency kit might contain things like bandaids, an inflatable potty, sunscreen, a comb and an antibacterial ointment. A "article of clothing" kit with things like a spare change of dress, diapers, wipes, socks, etc. is too a good idea.
  • Stay organized. Beingness on the go can make it hard to stay organized when you lot take and then many places to exist in so picayune time. I'k a large fan of labeled storage bins so that it's like shooting fish in a barrel to find things in a pinch. Other ways to stay organized might include keeping a notepad handy in your purse, brand a to-do list every day, put things away every bit before long every bit y'all're washed with them rather then saving it for afterwards…because after usually never happens.
  • Know when to say no. As parents I call up and so many of us try to "do information technology all". Piece of work, keep a clean house, coach soccer, exercise, volunteer at schoolhouse, etc. Sometimes information technology's just not realistic to call back we can do information technology all. Knowing when you've reached your limit is important for your sanity! The concluding thing you want is to burnout and not be able to achieve any of it.

on the go

on the go

on the go

Something nosotros like to do frequently is head to the park subsequently school. Yesterday was beautiful and so we went to a park that besides has a embankment. I packed up before I grabbed the kids at school and hither are some of the items I fabricated sure to have in my bag:

  1. Sunscreen – I always employ SPF 50 for the kids
  2. H2o – No-spill thermos cups for the kids are a lifesaver
  3. Napkins & Wipes – Always have these in the car anyway
  4. Snacks  – Grapes, pretzels, Zone Perfect Confined, almonds (stuff that won't melt)
  5. Bubbles – I get the divide wands for each because sharing never ends well (aka lots of spilled/wasted bubbles)
  6. Sunglasses/Hat – Sunglasses for me and G & a lid for Mike
  7. Bucket & Shovel – 1 for each
  8. Blanket – We've had a blanket for years that is waterproof on 1 side – GENIUS!
  9. Camera – To endeavour to take pics of them – but it usually doesn't get too well
  10. Stroller Fans – So awesome for those super boiling summertime days!

on the go

Are you a mom on the become? If so I'd love to know how you make sure y'all're e'er prepared for the unexpected!

Looking for more lifestyle posts? Check here.

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on the go

Lauren is a wife, mom of iii, and personal trainer with a passion for fettle, fashion, and blogging. She shares affordable manner finds, fitness tips, and helps y'all learn how to brand coin with YOUR web log!

reppertwenctim.blogspot.com

Source: https://www.fitmommyinheels.com/on-the-go-lifestyle/

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